Skip to main content

Wise Wellness Center

Mind - Body - Spirit - Community - Environment

Home
About Us
General Info
Group Wellness
Jiu Jitsu
Parties
Press Room
Schedules
Special Classes
Special Events
Contact Us
Site Map
 
Bringing wellness to you is our goal...
 
 
Welcome to Summer at the Shore!
 
Enjoy Beach Yoga and WHPH with Kelsy Wise
 
 
 
And you need to try SUP Yoga (Stand-Up Paddleboard Yoga)!
 
 
Check out her Summer schedules:
 
 
You can also book a private class or A PARTY!
 
We tailor it to you...enjoy a yoga session or Zumba class
at your home or place of work:
 
 

 

 

...Or plan a Ladies Night and have the time of your life learning Pole and Burlesque moves!

 

 

We also offer:

- Brazilian Jiu-Jitsu classes 
for adults and KIDS!
JOIN the Wise Fighters!
 
 
 

- Yoga, Pilates Blast, WHPH (Work Hard, Play Hard), and Zumba at Cape May Fitness Center's TWO locations in North Cape May!
 
 
We love to be a part of this wonderful community
and want to offer our services to all!
Please let us know if we can be of any service.
 
 
 
 

Unfortunately we had to CLOSE our Rio Grande location...

We want to thank everyone who has supported us in all of our classes and events there, and all of our instructors who have shared their talents and passions – you have all helped us to create the Wise Wellness family and community which we have truly cherished.  We hope that you think back on your time here fondly.  We will continue to serve our community and hope to stay in touch with you all.

Much love and appreciation,

Kelsy & Charles Wise

 

Kelsy, Kim, and Mirsha are now teaching for Cape May Fitness Center
at their two locations in North Cape May...check it out:
 
 
 

 

The Wise Wellness Center...
  • promotes holistic health that encompasses physical, emotional, psychological, spiritual, social, and environmental domains
  • empowers people through awareness
  • creates positive changes in people's health and well-being

SERVICES OFFERED ->

CLASSES are being offered at Cape May Fitness Center and additional locations!

- Yoga

- Pilates Blast

- WHPH (NEW class by Kelsy that combines fun dance cardio and kickboxing moves with toning using hand weights and mat work...

Work Hard, Play Hard! WHPH your body into shape!)

- Zumba

 

Wise Fighters

Brazilian JIU-JITSU:


-Kids
-Adult Gi
-Adult No Gi

- Jiu-Jitsu Seminars
- Jiu-Jitsu Competitions

SPECIAL CLASSES and EVENTS:

- WHPH/Zumba/Dance Parties

- Ladies Nights

- Spa Days

- Get Fit Challenge

 

 We also offer...

- Privates, duets, trios, and small group instruction in your home or place of work, or at our center.

- Fun and informative events structured to fit the needs of your group whether family, friends, co-workers, or business associates...PERFECT FOR:
  • Birthday Parties
  • Bridal and Baby Showers
  • Bachelor/ette Parties
  • Work Parties
  • Business Events
  • Family Reunions
  • +

<<<< Get more information about us and
about everything we offer!